fit mom – Deelarenti Pilates

Full Body 30 Minute Pilates Flow

Good morning friends! Welcome to my 30 minute Full body Pilates Flow! Watch the video below for a 15-minute, sped up version (for those of us who get bored) Or scroll to the bottom and watch the full-length video on my YouTube channel! A few things to keep in mind while following along with theseContinueContinue reading “Full Body 30 Minute Pilates Flow”

Morning Musings and the Aftermath of a Three-Day Juice Cleanse

Good morning all, Yet another morning spent lying in bed for 20 minutes after the initial flicker of wakefulness, denying that it’s time to get up. We’ve been having a lot of these. I also spend these minutes protecting my face as I was pretty decently head butted the other morning; my nose might beContinueContinue reading “Morning Musings and the Aftermath of a Three-Day Juice Cleanse”

Quick Core Workout and Feeling Untraditional

Good Morning Readers! FINALLY getting back into my groove. OK. That’s not true, as far as fitness goes I’ve been grooving for a couple of months, it’s just been a secret. I’m back and ready to share. Before we get into the flow, I just have a few notes…Because this blog also functions as myContinueContinue reading “Quick Core Workout and Feeling Untraditional”

A Completely Overwhelming and Selfless Kind of Love

Good morning! Trying to get back into the swing of writing after surviving the somewhat brutal 4th trimester of pregnancy (aka the first three months at home with a newborn). Let’s see how it goes! Just a slight disclaimer here before I scare anyone off; No, I am not going to only write about motherhoodContinueContinue reading “A Completely Overwhelming and Selfless Kind of Love”

Dealing with Stress

Good morning everyone! We all have stressors. Sometimes the stress is manageable, sometimes it builds up and you feel like you might explode. You completely give up and hide from the world in a sea of pillows and blankets (super effective technique, by the way). Sometimes we are more able to deal with the stress,ContinueContinue reading “Dealing with Stress”